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Free with every order: The Day Sleep Protocol Zero stimulants · zero caffeine Made in the USA Free with every order: The Day Sleep Protocol Zero stimulants · zero caffeine Made in the USA Free with every order: The Day Sleep Protocol Zero stimulants · zero caffeine Made in the USA Free with every order: The Day Sleep Protocol Zero stimulants · zero caffeine Made in the USA
CODE
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Day sleep support for night-shift workers

Sleep when the world wakes up.

A stimulant-free capsule for falling asleep after your shift.*

  • Fall asleep faster after nights*
  • Sleep deeper, even with the sun up*
  • Wake up clear, no crash*
  • Free Day Sleep Protocol included
Get my day sleep back How it works
Code Z Day Sleep Support bottle on a navy plinth with a crescent moon and rising sun

2 mg melatonin

+ 6 calming botanicals

0 caffeine

No stimulants

Zero Stimulants

Natural Ingredients

Made in USA

Improved Formula

Better Sleep*

More Energy*

Sound familiar?

Exhausted body. Wired brain.

  • Can’t fall asleep

    Home at 8. Brain still on shift.

  • Woken by daylight

    Light and noise cut it short.

  • 4 hours, tops

    Broken sleep, every single day.

  • Running on coffee

    Then crashing mid-shift.

Then you do it all again tomorrow.

It's not you. It's the light.

Sunlight tells your body to wake up. Code Z tells it it's night.*

6 in 10

night workers sleep under 7 hours4

1 in 7

U.S. workers work off-hours3

0 mg

caffeine in Code Z

How it works

4 simple steps. Real day sleep.

  1. Night-shift nurse in scrubs and sunglasses walking to her car at sunrise
    1

    Clock out. Shades on.

    Block the morning sun on the way home.

  2. Worker at home taking two Code Z capsules with a glass of water
    2

    Take 2 capsules.

    30 minutes before bed. No caffeine.

  3. Woman asleep in a sleep mask in a dark room, Code Z on the nightstand
    3

    Lights out.

    Dark room. Phone down. Sleep.*

  4. Worker in a hi-vis vest lacing his boots in evening light, ready for his shift
    4

    Wake up ready.

    Clear-headed for your next shift.*

The formula · per 2 capsules

Seven ingredients. Zero stimulants.

No proprietary blend. Every dose is on the label, and here's what the research says about each one.

  • Valerian root extract

    Valerian root extract

    150 mg

    A traditional calming root. Studies suggest it may support sleep quality.5

  • Chamomile flower

    Chamomile flower

    100 mg

    A 12-study meta-analysis found improvements in sleep quality.6

  • Lemon balm

    Lemon balm

    100 mg

    A calming mint-family herb studied for restless nights.7

Code Z Day Sleep Support bottle

Melatonin 2 mg

The signal the sunrise takes away.1

  • Passionflower

    Passionflower

    100 mg

    A climbing vine used in evening teas, linked to better-rated sleep.8

  • GABA

    GABA

    100 mg

    A calming amino acid also made naturally in the brain.9

  • L-Tryptophan

    L-Tryptophan

    100 mg

    The raw material your body uses to make serotonin and melatonin.10

Supplement facts
Serving size 2 capsules · 30 servingsAmount
Melatonin2 mg
Valerian root extract150 mg
Chamomile flower100 mg
Lemon balm100 mg
Passionflower100 mg
GABA100 mg
L-Tryptophan100 mg

Other ingredients: gelatin capsule, brown rice flour.

When to take it

30 min before sleep. Any shift.

Pick your shift

  1. Shift ends

  2. Take Code Z

  3. Sleep

  4. Wake up

7.5h

of sleep

Break the loop

More caffeine isn't more energy. Better sleep is.

The caffeine loop

  • Energy shot at 2 a.m. to survive the slump
  • Jittery, then crashing before the shift ends
  • Home at 7, wired and exhausted at the same time
  • Three or four broken hours of sleep
  • Wake up foggy, reach for more caffeine. Repeat.

The Code Z routine

  • Caffeine cutoff 6+ hours before you plan to sleep
  • 2 capsules, 30 minutes before day sleep
  • Blackout room, cool air, phone face down
  • Longer, deeper sleep, even with the sun up*
  • Wake up clear. No stimulants means nothing to crash from.

Fall asleep faster after your shift*

Wake up clear, not drugged*

Steadier energy through the shift*

Lean on caffeine less*

The night crew

Made for every shift.

Hospital floors, loading docks, cabs, kitchens, runways. If you work while the world sleeps, this is for you.

ER nurse holding Code Z
ER nurse 7p – 7a
Warehouse holding Code Z
Warehouse 10p – 6a
Long-haul driver holding Code Z
Long-haul driver Overnights
Security holding Code Z
Security Graveyard
ICU tech holding Code Z
ICU tech Nights
Baker holding Code Z
Baker 3a start
Airport ground crew holding Code Z
Airport ground crew Red-eyes
Plant operator holding Code Z
Plant operator Rotating
Night nurse holding Code Z
Night nurse 3×12s
Delivery driver holding Code Z
Delivery driver Pre-dawn
Distribution center holding Code Z
Distribution center Nights
Med-surg nurse holding Code Z
Med-surg nurse Nights
The Day Sleep Protocol guide cover
Free with every order

The Day Sleep Protocol.

Your routine from clock-out to lights-out. 16 pages.

  • 60-minute wind-down
  • When to take Code Z
  • Caffeine cutoff chart
  • Blackout bedroom setup
  • 8 pre-sleep recipes
  • Wake-up ritual + sleep log
Get Code Z + the free protocol

Choose your supply

Your next day off shouldn't be catch-up sleep.

3 bottles of Code Z Includes the free Day Sleep Protocol

Code Z · Day Sleep Support

Rest well. Wake ready.

60 capsules · 30 servings per bottle · stimulant-free

Continue to secure checkout
  • The Day Sleep Protocol PDF, free
  • No stimulants, no proprietary blends
  • Made in the USA
Secure checkout Ships fast from the USA All-natural formula

30-day money-back guarantee.

Not sleeping better? Get a full refund.

Questions from the night crew

Straight answers.

When do I take Code Z?
Take 2 capsules with 6–8 oz of water 30–60 minutes before your main sleep, whenever that is. For most night-shift workers that's right after you get home. The free Day Sleep Protocol walks through timing for 12-hour shifts, rotating schedules and days off.
Will I wake up groggy?
Code Z uses a 2 mg dose of melatonin with gentle botanicals, and it's made to be taken at the start of a full sleep. Taking it right before a full block of sleep, not halfway through, is the best way to wake up clear. Everyone responds differently, so try it first on a day when you don't have to drive soon after waking.
Can I drink coffee with it?
Yes, just time it. Research shows caffeine can cut sleep by over an hour even when it's taken 6 hours before bed.¹¹ Set your last cup 6+ hours before you plan to sleep. The protocol includes a cutoff chart for common shifts.
What if my shifts rotate?
Use Code Z before your main sleep block, whether that's 8 a.m. or 11 p.m. The protocol shows how to keep a consistent sleep anchor when your schedule flips.
Can I take it on my days off?
You can take it before any main sleep, whenever you get it. If you plan to use any melatonin supplement long term, check with your doctor.
Is there anything in it that'll make me jittery?
No. There are no stimulants, no caffeine and no proprietary blends, just the seven ingredients listed on the label.
Who shouldn't take Code Z?
Don't use it if you're pregnant or nursing, under 18, or have a medical condition, or if you take medication (especially sedatives, blood thinners or antidepressants), unless your physician says it's OK. Don't drive or operate machinery after taking it, and don't exceed the recommended dose.
Where is it made?
In the USA. Each bottle has 60 capsules, which is 30 servings.
How do I get the free Day Sleep Protocol?
It's included with every order. You'll get access to the PDF guide right after checkout.

Rest well. Wake ready.

You hold it down all night. Let us handle the morning.

Get Code Z + the free protocol